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Welcome to the

ShelleyRudman Gym

Personal Training, Fitness Classes & Consultancy

Welcome to the

ShelleyRudman Gym

Personal Training, Fitness Classes & Consultancy

Welcome to the

ShelleyRudman Gym

Personal Training, Fitness Classes & Consultancy

The Shelley Rudman Gym is owned and operated by Olympian and World Champion Shelley Rudman. Located in Manningford Abbots, on the outskirts of Pewsey, Wiltshire, we provide personal training, fitness classes and consultancy services in our private gym.

Clients can book exclusive private use of the Shelley Rudman Gym for 1-1 or buddy training sessions (2 people) where they can have uninterrupted use of the latest fitness equipment and have 100% focus on their training program. The gym also offers shared sessions with up to a maximum of 6 clients as well as regular weekly Bodyblitz circuit training classes and personal training sessions.

The gym also regularly hosts elite national / international athletes and Olympians and is available for private exclusive hire.

Shelley Rudman Gym Body Blitz Class
Shelley Rudman Gym spacious interior
Shelley Rudman Gym – in good weather the fresh air is allowed in
Shelley Rudman personal trainer and performance coach
Shelley Rudman Olympic Silver Medalist and Skeleton World Champion
Shelley Rudman personal trainer and performance coach

Introducing Shelley Rudman

Shelley is the owner of the Shelley Rudman Gym and the lead Personal Trainer (PT). She has 20 years’ experience in the sports industry where she studied to Degree level in Sports Science and worked as a PT and performance coach in fitness centres and schools (both Independent and state). She competed in the highly competitive and physical winter sport of Skeleton Bobsleigh, working in partnership with some of the UK’s best practitioners and athletes. 

During her competitive career, she achieved the following successes: 3 x Olympian, Olympic silver medallist, Overall World Cup Champion, World and 2 x European Champion plus Shelley was also the leading GB Skeleton athlete for 8 years (2004 – 2012).

Shelley was also one of the first female athletes in the UK to return to Olympic level sport after having her first daughter whom she would take on tour and home-school whilst qualifying for a further two Olympic games. 

Following the 2014 Olympics in Sochi, Shelley welcomed her second daughter into the world and retired from competitive sport and re-located back to Wiltshire.

Unable to rest on her laurels, she set up the Shelley Rudman Gym (SR Gym) where she could put to use the wealth of knowledge developed over the years of competing at Olympic and World Championship level. Highly motivational, she understands how to get the most from your body as you work towards your goals, whilst remaining practical and understanding to individual needs.

In addition to running the gym, Shelley also works in the TV and media as well as providing consultancy services. 

Shelley Rudman Gym has a wide variety of weights and resistance equipment
Shelley Rudman Gym digital rowing machine
Shelley Rudman Gym caters for running and cardio

Training, classes & memberships

Listed below are some of the core classes and training sessions we offer at SR Gym. All users of the gym must complete an annual induction and assessment to help ensure your health and safety. If you would like to book a bespoke session that is not listed below, please contact us and we will be happy to discuss your requirements.

PERSONAL TRAINING WITH SHELLEY
1-1 or 2-1 personal training with Shelley with exclusive use of the private gym. All participants must have completed an up-to-date gym induction

Duration: 1 hour
Cost: Please enquire

To make an enquiry please CONTACT US >

SR GYM BODYBLITZ
An action packed hour working out to the latest dance tunes while completing a mix of circuit, Hiit, core, strength and fitness training. Session takes place both inside and outside the gym (weather permitting). Group based activity taken by Shelley. All participants must have completed an up-to-date gym induction. You will need to commit and block book a series of sessions.

Duration: 1 hour
Cost: £10.00 per session

To make a booking CONTACT US >

SR GYM SENIOR BODYBLITZ FOR THE OVER 60s
Similar to BodyBlitz but set as a slightly lower intensity with the focus on balance, general strength, core and fitness. Session takes place both inside and outside the gym (weather permitting). Group based activity taken by Shelley. All participants must have completed an up-to-date gym induction. You will need to commit and block book a series of sessions.

Duration: 45 minutes
Cost: £7.50 per session

To make a booking CONTACT US >

EXCLUSIVE USE GYM BOOKING
Book the gym exclusively for your household / bubble to train. Maximum of x6 people. All participants must have completed an up-to-date gym induction and be current members. No children allowed. Equipment and areas used must be wiped down after use. Sessions to complete on time. Clients must leave the premises after their session time has ended. SR Gym staff member to be on-site to comply with health and safety requirements.

Duration: 1 hour
Cost: £60.00

To make a booking CONTACT US >

MEMBER INDEPENDENT GYM BOOKING
Book your own session time where you can train in the gym. All participants must have completed an up-to-date gym induction and be current members. Members using the gym during this time will be capped at a maximum x6. No joint training allowed unless within household / bubble. Price is based per person per hour. Sessions to complete on time. Clients must leave the premises after their session time has ended. Equipment and areas used must be wiped down after use. Clients to complete sessions on time. SR Gym staff member to be on-site to comply with health and safety requirements.

Duration: 1 hour
Cost: £10.00 per participant

To make a booking CONTACT US >

ELITE ATHLETE GYM BOOKING
Book your own session time where you can train in the gym. All participants must have completed an up-to-date gym induction and be elite athletes. Maximum of 6. Price is based per person per hour. Sessions to complete on time. Clients must leave the premises after their session time has ended. Equipment and areas used must be wiped down after use. Clients to complete sessions on time. SR Gym staff member to be on-site to comply with health and safety requirements.

Duration: 1 hour
Cost: £10.00 per participant

To make a booking CONTACT US >

ANNUAL SR GYM INDUCTION & ASSESSMENT
For your health and safety, all clients must complete our annual thorough personal assessment and gym induction before joining group classes, attending personal training sessions or independent gym use. Each induction is valid for x1 year.

Duration: 1 hour
Cost: £70.00 per client per year

To make a booking CONTACT US >

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Shelly Rudman Gym Bodyblitz class makes full use of the available space
Shelly Rudman Gym has a wide variety of exercise equipment
Shelly Rudman Gym Bodyblitz class in progress
Shelly Rudman Gym offers space to train for many disciplines

Client testimonials

Here’s what just some of Shelley’s clients have said about their experience of the Shelley Rudman Gym…

“Who knew we had a world class athlete living and training locally? How Shelley calmly yet energetically pushes, coaches and inspires a wide range of clients is amazing. Indoors or outdoors, I always feel better (physically and mentally, as it can be social and great fun, or 1-1 and really challenging if you want!), for training with her and a great group. Amazingly positive and caring and knowledgeable and fun.”
Jeremy

“I have never taken part in a collective exercise class before so was a bit apprehensive and self conscious about joining but Shelley not only gave me a thorough solo induction but made me feel so welcome and able. She has a really friendly and approachable outlook and this makes for a fun class. She pushes and encourages in equal measure and rotates the exercises so that you never get bored with the set up.”
Laura

“I attend Shelley’s Senior BodyBlitz , I can highly recommend this training as it is developed especially for our age group. I don’t always attend with energy, but feel so much better afterwards. I need motivation to do exercise and this class is perfect for me.”
Barb Ritchie

“This was my first time enrolling with a personal trainer. I have been delighted with the results. The pace, pressure and encouragement were all balanced in the right ways. The training plans were specific to my goals and overall Shelley is fantastic.”
Tom G

“I have been going to Shelley for a year now both for PT and Body Blitz sessions and couldn’t recommend her enough! Training sessions really suit me and I feel so much stronger and healthier than when I started.” Lottie

“Shelley – SR PT – is an incredible, personalised training session. My gym workout has been tailored to my assessed strengths and weaknesses. Shelley really listens to what you want to achieve – and works with you to attain your goals.”
Beverley Turton

“I’ve been going to Shelley’s Body Blitz sessions for 12 weeks now. I absolutely love the sessions. They’re really varied and are a good mix of core work and cardio. I’ve never really done any form of gym work before, and Shelley has been great at teaching me the right form and techniques, even in the group environment.

The sessions are good fun and a really nice bunch of people. I was initially a bit apprehensive about the group gym environment as I’d never really worked out in a gym before, but Shelley is so welcoming and everyone’s abilities are adapted to, to ensure the session works for each of us. To top it off, I’ve lost over a stone during the 12 weeks, reduced my body fat and increased my muscle mass – really chuffed with my results and will definitely be keeping this as part of my routine now. Would definitely recommend to anyone thinking about joining. Thanks Shelley!”
Tom R

Contact Shelley Rudman Gym

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Location

Shelley Rudman Gym
Unit 6, Black Barn
Manningford Abbots
Wiltshire SN9 6HZ
United Kingdom

How to find us
The unit is down a small rural country lane. The postcode (SN9 6HZ) can leave you short of the gym location by about 100m depending on which way you are coming from. Look out for a set of recently built black units which are set back from the road a little and the gym is the middle of the newly built units.

We are a private gym
The Shelley Rudman Gym is a private personal training gym and is not open to the general public or walk-ins.

You must have a membership, booking or appointment. Thank you.

Map

Shelley Rudman Winter Olympic Silver medalist at Torino 2006
Shelley Rudman sports presenter, media commentator and consultant
Shelley Rudman Team GB flag carrier at the 2010 Winter Olympics

Shelley Rudman CONSULTANCY & MEDIA

In addition to running the gym, Shelley also works in the TV and media as well as providing consultancy services. Currently she is involved with…

CONSULTANCY
World Academy of Sport
Olympic AFEC Assessor & Olympian Empowerment Coach

United Learning
Ambassador

CHARITIES
The Red Cross
Regional patron

Wiltshire Air Ambulance
Ambassador

TV WORK & Appearances

Shelley has worked on television and radio as a professional pundit, consultant and as a contestant!

  • Eurosport / Discovery, Pyeongchang Winter Olympics, co-presented with Jonathon Edwards for the sliding sports.
  • Question of Sport panel.
  • BBC Sports Personality of the Year.
  • Superstars.
  • Transworld Sport feature.
  • Blue Peter gold badge award.
  • CITV.
  • Richard and Judy Show.
  • “Slider” Documentary with the Discovery channel.
  • GMTV Breakfast.
  • SKY news.
  • BBC news.
Shelley Rudman presenting at the Winter Olympics, South Korea 2018, with Jonathon Edwards

Shelley Rudman presenting at the Winter Olympics, South Korea 2018, with Jonathon Edwards

Magazine Features

Shelley has also been featured in numerous publications.

  • Marie Claire
  • Hello!
  • OK!
  • Radio Times
  • The Times
  • The Telegraph
  • The Guardian
  • The Daily Mail
  • Metro (columnist)
  • Wiltshire Life

Brands

Shelley has worked for many well known brands including…